STREATHAM
/ 01
Your week is sorted before it starts
Your sessions are booked on the call. You don’t plan a thing. Put them in your diary and go.
28-Day Strong Start
Real strength training in Streatham
We plan it. You just show up.
28 days of coached sessions for £99. By day 28 you’ll have a routine that sticks — and the numbers to prove you’re getting stronger.
Sound familiar?
You’ve been “about to start” for a while now
Maybe two years.
It isn’t motivation you’re short of. It’s decisions. By the time you’ve worked out where to go, what to do and when to fit it in, your day has already used them all up.
Why it hasn’t stuck
No wonder the early alarm keeps winning
You make calls all day at work. Then a gym hands you a room full of kit and asks you to make more. Which machine. How heavy. How many.
You’ve tried. The gym. Maybe Pilates too. You got sweaty, but you didn’t really get stronger. And when work got busy, nobody noticed you’d stopped coming.
Then there’s the bit you don’t say out loud. What if everyone in there is fitter than you? What if you’re not strong enough — or young enough — to belong?
And the quieter one: what if another year goes by and you’re still exactly here?
That’s the real cost.
Not £99. Another year.
How it works
We take the thinking off your plate
The 28-Day Strong Start takes the thinking off your plate. Here’s the whole plan:
- Leave your detailsWe’ll book a 5-minute call at a time that suits you. No pitch.
- We book your weekOn the call, we pick 3 sessions that fit your week and book them in. Nothing for you to organise.
- Tell us your goalAnd anything you’re working around. Beginner, years off, an old injury: all welcome. We record your Week 1 numbers.
- Walk inYour coach already knows your name.
Then you just show up
Every session is planned and coached. We adjust moves around injuries. Miss a session and we’ll notice — and check in.
Claim my spot – £99
What you get
What changes in 28 days
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Strength you can see
We write down your Week 1 numbers. Then you watch them move. Proof, not just a feeling.
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A coach who knows your name — and your knee
Every session is coached. Your coach checks your form, sets your weights and works around old injuries. You never stand there wondering what to do.
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Someone notices if you don’t come
Miss a session and we’ll check in. It’s hard to drift when someone’s expecting you.
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A room that lifts you up
Everyone here started somewhere. The energy of the people around you carries you through the last set.
£99.
28 days.
One-off payment. No contract. No auto-renew.
From our members
Everyone starts somewhere
The weights I couldn’t lift off the floor in the first few classes are now what I’m warming up with!
If I could talk to the version of myself walking into my first class, I’d say don’t worry about being the fittest person in the room. Everyone starts somewhere, and the hardest part is simply showing up.
It is absolutely worth it, you’ll be amazed about the mental and physical changes!
You might be thinking
Good questions
Next intake — limited spots
We plan it. You just show up.
28 days of coached sessions for £99. Don’t let another year go by.
Claim my spot – £99